Welcome to Dan Hermann's website
| Follow my progress as I reach to my goal of reducing my golf handicap by 15 strokes, reducing my weight by 15 pounds, and reducing my body fat percentage to 15%, all by November 4, 2010, the date of the my wife's managers' conference in Naples, Florida at the Ritz-Carlton Hotel and Resort. |
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Goal Tracking
| 9/29 |
194.6 lbs (+0.0)
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24% (+0.0)
|
36 Strokes (+0.0)
|
| 10/6 |
193 lbs (-1.6)
|
22.8% (-1.2)
|
36 Strokes (+0.0)
|
| 10/13 |
191.8 lbs (-1.2)
|
22.7% (-0.1)
|
36 Strokes (+0.0)
|
| 10/20 |
192.8 lbs (+1.0)
|
22.6% (-0.1)
|
36 Strokes (+0.0)
|
| 10/27 |
192.8 lbs (+0.0)
|
21.7% (-0.9)
|
36 Strokes (+0.0)
|
| 11/3 |
190.8 lbs (-2.0)
|
22.2% (+0.5)
|
36 Strokes (+0.0)
|
| 11/10 |
190.8 lbs (+0.0)
|
21% (-1.2)
|
36 Strokes (+0.0)
|
| 11/17 |
190.6 lbs (-0.2)
|
20.4% (-0.6)
|
36 Strokes (+0.0)
|
| 11/24 |
190.2 lbs (-0.4)
|
21.7% (+1.3)
|
36 Strokes (+0.0)
|
| 12/1 |
191.2 lbs (+1.0)
|
21.1% (-0.6)
|
36 Strokes (+0.0)
|
| 12/8 |
190.6 lbs (-0.6)
|
21.7% (+0.6)
|
36 Strokes (+0.0)
|
| 12/15 |
190.6 lbs (+0.0)
|
21.5% (-0.2)
|
36 Strokes (+0.0)
|
| 12/22 |
189.8 lbs (-0.8)
|
21.3% (-0.2)
|
36 Strokes (+0.0)
|
| 12/29 |
188.6 lbs (-1.2)
|
21.6% (+0.3)
|
36 Strokes (+0.0)
|
| 1/5 |
188 lbs (-0.6)
|
22.5% (+0.9)
|
36 Strokes (+0.0)
|
| 1/12 |
190.8 lbs (+2.8)
|
20.7% (-1.8)
|
36 Strokes (+0.0)
|
| 1/19 |
188.8 lbs (-2.0)
|
22% (+1.3)
|
36 Strokes (+0.0)
|
| 1/26 |
190 lbs (+1.2)
|
22.3% (+0.3)
|
36 Strokes (+0.0)
|
| 2/2 |
190.6 lbs (+0.6)
|
21.5% (-0.8)
|
36 Strokes (+0.0)
|
| By 3/8 |
189 lbs
|
20.4%
|
30 Strokes
|
| By 5/27 |
186 lbs
|
18.6%
|
27 Strokes
|
| By 8/15 |
183 lbs
|
16.8%
|
24 Strokes
|
| By 11/4 |
180 lbs
|
15%
|
21 Strokes
|
Minister.Kel'thuzad
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3 STARS
50. "Give It To Me", by Timbaland (Shock Value, 2007), featuring Justin Timberlake & Nelly Furtado
46. "That Was Just Your Life", by Metallica (Death Magnetic, 2008)
42. "Love Story", by Taylor Swift (Fearless, 2009)
38. "In the Cold, Cold Night", by The White Stripes (Elephant, 2003)
34. "Zero", by Yeah Yeah Yeahs (It's Blitz!, 2009)
31. "Welcome To The Black Parade", by My Chemical Romance (The Black Parade, 2006)