Welcome to Dan Hermann's website
| Follow my progress as I reach to my goal of reducing my golf handicap by 15 strokes, reducing my weight by 15 pounds, and reducing my body fat percentage to 15%, all by November 4, 2010, the date of the my wife's managers' conference in Naples, Florida at the Ritz-Carlton Hotel and Resort. |
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| Page 8 of 17 | |||||||||||||||||||||||||||||||||||||||||||||||||||
Goal Tracking
| 9/29 |
194.6 lbs (+0.0)
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24% (+0.0)
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36 Strokes (+0.0)
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| 10/6 |
193 lbs (-1.6)
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22.8% (-1.2)
|
36 Strokes (+0.0)
|
| 10/13 |
191.8 lbs (-1.2)
|
22.7% (-0.1)
|
36 Strokes (+0.0)
|
| 10/20 |
192.8 lbs (+1.0)
|
22.6% (-0.1)
|
36 Strokes (+0.0)
|
| 10/27 |
192.8 lbs (+0.0)
|
21.7% (-0.9)
|
36 Strokes (+0.0)
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| 11/3 |
190.8 lbs (-2.0)
|
22.2% (+0.5)
|
36 Strokes (+0.0)
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| 11/10 |
190.8 lbs (+0.0)
|
21% (-1.2)
|
36 Strokes (+0.0)
|
| 11/17 |
190.6 lbs (-0.2)
|
20.4% (-0.6)
|
36 Strokes (+0.0)
|
| 11/24 |
190.2 lbs (-0.4)
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21.7% (+1.3)
|
36 Strokes (+0.0)
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| 12/1 |
191.2 lbs (+1.0)
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21.1% (-0.6)
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36 Strokes (+0.0)
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| 12/8 |
190.6 lbs (-0.6)
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21.7% (+0.6)
|
36 Strokes (+0.0)
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| 12/15 |
190.6 lbs (+0.0)
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21.5% (-0.2)
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36 Strokes (+0.0)
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| 12/22 |
189.8 lbs (-0.8)
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21.3% (-0.2)
|
36 Strokes (+0.0)
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| 12/29 |
188.6 lbs (-1.2)
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21.6% (+0.3)
|
36 Strokes (+0.0)
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| 1/5 |
188 lbs (-0.6)
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22.5% (+0.9)
|
36 Strokes (+0.0)
|
| 1/12 |
190.8 lbs (+2.8)
|
20.7% (-1.8)
|
36 Strokes (+0.0)
|
| 1/19 |
188.8 lbs (-2.0)
|
22% (+1.3)
|
36 Strokes (+0.0)
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| 1/26 |
190 lbs (+1.2)
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22.3% (+0.3)
|
36 Strokes (+0.0)
|
| 2/2 |
190.6 lbs (+0.6)
|
21.5% (-0.8)
|
36 Strokes (+0.0)
|
| 2/9 |
191.6 lbs (+1.0)
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21.4% (-0.1)
|
36 Strokes (+0.0)
|
| 4/13 |
185.8 lbs (-5.8)
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21.5% (+0.1)
|
32 Strokes (-4.0)
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| 4/21 |
186 lbs (+0.2)
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20.4% (-1.1)
|
32 Strokes (+0.0)
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| 4/28 |
188 lbs (+2.0)
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20.5% (+0.1)
|
34 Strokes (+2.0)
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| 5/5 |
187 lbs (-1.0)
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19.7% (-0.8)
|
34 Strokes (+0.0)
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| 5/12 |
186.6 lbs (-0.4)
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20.5% (+0.8)
|
35 Strokes (+1.0)
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| 5/19 |
186.5 lbs (-0.1)
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20.5% (+0.0)
|
35 Strokes (+0.0)
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| 5/26 |
185.6 lbs (-0.9)
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19.7% (-0.8)
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35 Strokes (+0.0)
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| 7/14 |
183.8 lbs (-1.8)
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20% (+0.3)
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34 Strokes (-1.0)
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| 8/15 |
183 lbs (-0.8)
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16.8% (-3.2)
|
24 Strokes (-10.0)
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| By 11/4 |
180 lbs
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15%
|
21 Strokes
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